Natural Home Cures Freeze Dried Acai Berry
Omega-6 are polyunsaturated fatty acids found in vegetable and salad oils and nuts and seeds. Foods such as mayonnaise and safflower oil are fortified with omega-6.
Omega-6 fatty acids tend to increase inflammation(1) (an important component of the immune response), blood clotting,(2) and cell proliferation,(3) while those from omega-3 fatty acids decrease those functions. Both families of hormones must be in balance to maintain optimum health, so there are some omega-6 benefits.
Poultry, eggs, avocado, nuts, cereals, durum wheat, whole-grain bread & most vegetable oils and our Natural Home Cures Freeze Dried Acai Berry.
(1) Web MD - Inflammation
(2) Merck Manual - How Blood Clots
(3) Wikipedia - Cell Proliferation