Natural Home Cures Freeze Dried Acai Berry
Omega-3 are polyunsaturated fatty acids comes from both animal and plant sources and is found mostly in fish. Foods such as eggs, margarine, milk, juice, soy milk and yogurt are fortified with Omega 3.
Omega 3 is most noted for their anti-arrhythmic (preventing or counteracting cardiac arrhythmia),(1) anti-thrombotic (prevents thrombosis or a blood clot within a blood vessel),(2) anti-atherosclerotic (preventing fatty deposits and fibrosis of the inner layer of your arteries),(3) and anti-inflammatory (counteracting inflammation – the heat, pain, swelling, etc)(4) properties. It normalizes and regulates your cholesterol triglyceride levels.(5)
Omega 3 lowers the risk for heart disease and nourishes the brain.(6)
Sources Of Omega-3
Dietary Sources: Walnuts, flaxseeds, beans, fish, olive oil and winter squash and our Natural Home Cures Freeze Dried Acai Berry.
(1) Mayo Clinic - Cardiac Arrhythmia
(2) Wikipedia - Thrombosis
(3) WebMD - Atherosclerosis
(4) Medical News Today - Inflammation
(5) Medline Plus - Triglycerides
(6) Life Extension - Omega 3 for Brain